Hello Guys,

These new findings are leading to some suggesting that a completely different way of looking at insomnia is needed and a future of less prescription drugs and more "sorting out our lives " is needed to tackle insomnia .Having a reason or purpose in life to get out of bed in the morning seems to make getting it easier for the brain to allow you to fall asleep .

Thanks


I didn't find the right solution from the internet.
References:
- https://forums.digitalspy.com/discussion/2229711/a-sense-of-purpose-in-life-boosts-sleep-and-reduces-insomnia-new-scientific-research
- Healthcare Marketing Video Examples.